Nuts like badam, hazelnut, walnut, peanuts, and more are good for the heart since they are rich in proteins, vitamins, minerals, and plant-based sterols. Benefits of nuts for heart • Helps in heart muscle development • Lowers LDL cholesterol • Controls blood pressure levels • Increases insulin sensitivity • Promotes endothelial functions How many nuts can we eat in a day? 20-30g of nuts per day (any type of nuts) is good for heart health. Watch Dr. Srikumar of Kauvery Hospital, one of the best Cardiologists in Alwarpet, Chennai explain the benefits of nuts for heart health.

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Breast milk is packed with nutrients and antibodies that help babies grow strong and healthy. It boosts their immune system, aids digestion, and builds a close bond between mom and baby. Can we store breast milk? Yes, it is safe to store breast milk but it is important to know the rules for breast milk storage. It can stored at room temperature for about 4 hours. It can stored in a refrigerator for 2-3 days but for optimal usage, use it in 1 day. Watch Dr. Sabeeha T. S. of Kauvery Hospital, one of the best Gynecologists in Alwarpet, Chennai discuss whether storing breast milk is safe. #BreastMilkStorage #BreastfeedingTips #BreastMilkSafety #NewMomTips #BreastfeedingJourney #BreastMilkStorageGuide #BreastfeedingSupport #PumpingAndStoring #SafeBreastMilkStorage #BabyFeedingTips #MomLife #BreastMilkHandling #BreastMilkStorageBags #BreastfeedingMoms #NewbornCare #PumpingTips #MilkStorageSafety #KauveryHospital #HealthCare #BestGynaecologistinAlwarpet #BreastMilkStorageIdeas #FeedingBaby

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Dr. Ramasubramaniam K, Consultant - Pulmonologist, Kauvery Hospital Trichy, describes the function of a sleep lab and the procedure involved for sleep test.

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Dr. Srikumar, Senior Consultant - Interventional Cardiology, Kauvery Hospital Alwarpet, discusses how excessive exercise can affect heart health.

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Dr. Suresh Kumar .B, Associate Consultant - Medical Oncology, Kauvery Hospital Alwarpet, discusses the causes of colon cancer.

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Genetic heart disease is a condition passed down through families, causing heart problems due to inherited genetic changes. Dr. Srikumar, Senior Consultant - Cardiology, Kauvery Hospital Alwarpet, discusses the symptoms and diagnosis for genetic heart disease.

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Dr. Deep Chandh Raja .S, Consultant Cardiologist and Clinical Lead - Cardiac Electrophysiology, Kauvery Hospital Alwarpet, discusses the common types of heart rhythm disorders and how to identify them.

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A low purine diet limits foods high in purines, which can lead to uric acid build-up. It helps manage gout and certain kidney issues by reducing purine-rich foods like red meat and seafood. Dr. Lakshmanan, Dietitian, Kauvery Hospital Tirunelveli, explains who needs to follow to a low purine diet.

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Dr. Pushkala, Consultant - Paediatrics, Kauvery Hospital Alwarpet, outlines the golden rules for introducing solid foods to your baby.

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Piles, also known as hemorrhoids, are swollen blood vessels in the lower part of the rectum and anus. They can cause pain, itching, and bleeding during bowel movements. Dr. Santhi. A, Consultant - General Surgery, Kauvery Hospital Alwarpet, discusses how laser surgery can be used to treat piles.

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Viral hepatitis is an inflammation of the liver caused by viruses including hepatitis A, B, C, D, and E. Dr. A. Shafique, Consultant - Gastroenterologist, Kauvery Hospital Tirunelveli, discusses the causes and symptoms of viral hepatitis.

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A traumatic brain injury (TBI) is damage to the brain caused by a sudden impact or jolt, often resulting from accidents, falls, or blows to the head, affecting brain function. Dr. S. Kavu Devi, Consultant - Neurocritical Care, Kauvery Hospital Tirunelveli, describes the various types of traumatic brain injury.

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PCOD (Polycystic Ovarian Disorder) is a common hormonal imbalance in women where the ovaries develop small cysts. Dr. Siraj Fathima, Consultant - Obstetrics & Gynecologist, Kauvery Hospital Tirunelveli, outlines the diagnosis & symptoms of PCOD.

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World Organ Donation Day 2024 raises awareness about the importance of donating organs and highlights how organ donations save lives and improve health globally. Dr. Balaji Kirushnan, Senior Consultant - Nephrologist, Kauvery Hospital Alwarpet, outlines who can qualify as an organ donor and explains how organ donation helps in saving lives.

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Snoring is the noisy sound made during sleep when airflow causes tissues in the throat to vibrate. Dr. Belinda Anet, Consultant - Pulmonary Medicine, Kauvery Hospital Tirunelveli, discusses the causes & treatment for snoring.

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CABG (Coronary Artery Bypass Grafting) surgery is a procedure that creates new pathways around blocked heart arteries to improve blood flow and reduce chest pain or heart attack risk. Dr. C. Naveen Chander, Consultant - Cardio-Thoracic Vascular Surgeon, Kauvery Hospital Salem, outlines the key steps to follow after CABG surgery.

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Colon cancer is a disease where malignant cells form in the colon's lining, leading to tumors. Dr. Suresh Kumar .B, Associate Consultant - Medical Oncology, Kauvery Hospital Alwarpet, outlines the six primary symptoms of colon cancer.

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Halitosis is a medical term for bad breath. Dr. M. Balaji, Dental & Maxillofacial Surgeon, shares easy method to prevent bad breath.

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Dr. Santhi .A, Consultant - General Surgery, Kauvery Hospital Alwarpet, explains the stages and symptoms of piles.

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Dr. Pushkala, Consultant - Paediatrician, Kauvery Hospital Alwarpet, provides guidance on how to introduce solid foods to babies after they turn six months old.

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Angioplasty is a procedure where a small balloon is inserted into a blocked artery to open it up and restore blood flow. Dr. Mahadevan V, Cardio Diabetologist & Senior Interventional Cardiologist, Kauvery Hospital Vadapalani, outlines the essential steps for post-angioplasty recovery.

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Breast milk is crucial for infants, providing essential nutrients, antibodies, and protection against infections. It supports healthy growth, development, and a strong immune system, making it the best start for babies. Dr. T. S. Sabeeha, Senior Consultant - Obstetrics & Gynecology, Kauvery Hospital Alwarpet, suggests ways to improve breast milk secretion for breastfeeding mothers.

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Prof. P. Manokar, Senior Consultant - Interventional cardiology, & Clinical Lead - Heart Failure & Transplant Program, Kauvery Hospital Vadapalani, explains how to identify heart blockage.

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CABG (Coronary Artery Bypass Grafting) is heart surgery that creates new pathways around blocked arteries to improve blood flow and oxygen to the heart. Dr. C. Naveen Chander, Consultant - Cardio Thoracic & Vascular Surgeon, Kauvery Hospital Salem, explains who needs to undergo CABG surgery.

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A heart stent is a small tube placed inside a coronary artery to keep it open. Dr. Mahadevan V, Cardio Diabetologist Senior Interventional Cardiologist, Kauvery Hospital Vadapalani, discusses the various types of heart stents.

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Dr. Mahesh Babu, Senior Consultant - Interventional Cardiology, Kauvery Hospital Vadapalani, discusses the dangers that alcohol consumption poses to heart health.

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Dr. T. G. Prabhakar, Consultant - Orthopaedics & Joint Replacement Surgeon, Kauvery Hospital Tirunelveli, describes the various types of bone and joint diseases.

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Dr. T. Rajarajan, Senior Consultant - Transplant Nephrologist, Kauvery Hospital Trichy, highlights the importance of organ donation.

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Keyhole endoscopic spine surgery is a minimally invasive procedure where small incisions and a tiny camera are used to treat spine problems. Dr. K. Sekar, Consultant - Endoscopic Spine Surgeon, Kauvery Hospital Tirunelveli, outlines the benefits of keyhole endoscopic spine surgery.

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Lactose intolerance occurs when your body can't properly digest lactose. Dr. Kavitha Sampath Kumar, Senior Consultant - Medical Gastroenterology, Kauvery Hospital Vadapalani, outlines which foods people with lactose intolerance should avoid.

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