Treatments for PCOD mainly lie with the patient. Hormones or tablets are not the cure. Ways to manage PCOD • Exercise daily to increase metabolism. Whole-body exercises or 30-45 minutes of walking might be ideal. • Avoid white sugar and carbohydrate-rich foods. Include nuts and eggs for snacks. Watch Dr. T. Siraj Fathima of Kauvery Hospital, one of the best Gynecologists in Tirunelveli, discuss the treatments for management of PCOD.