Country Life Total Mins Multi-Mineral Complex with Boron Iron-Free 120 Tablets Country Life Total Mins Target-Mins Multi-Mineral Complex with Boron Iron-Free is vegetarian and Kosher. Target-Mins are complexed with specific free form amino acids and other carriers for optimum mineral transport and provide 150 micrograms of iodine per daily serving. Minerals are inorganic elements not produced by plants. They are responsible for chemical reactions in the body. Country Life offers a full range of individual minerals and mineral complexes for all of your nutritional needs. Target-Mins are complexed with specific free form amino acids and other carriers for optimum mineral transport. When supplementing to meet your daily mineral needs, choose Country Life's more advanced Target-Mins minerals. Country Life Vitamins has been a leader in the field of nutritional supplements for 40 years. Country Life Vitamins family of brands includes popular sports nutrition brand, Biochem, muscle support brand, Iron-Tek and natural beauty and personal care brand, Desert Essence. When it comes down to taking care of your body, they don't believe in one size fits all products. Country Life offers many choices because no one person is exactly the same as another. From their factory to you, Country Life is dedicated to offering the highest quality supplements across a broad assortment of products so you can customize your nutritional regimen together with proper diet and exercise to be at your healthy best. You should also be aware that they pay special attention to allergens and mark their labels clearly so you know exactly what's in Country Life products. Did you know all Country Life, Biochem, and Iron-Tek products are certified gluten-free by the GFCO? When possible they source to keep other offenders like soy and dairy out of their products. They also respect consumers with dietary preferences.