A Certified Nutrition and Health Life Coach, Fat Loss, Fitness Coach and a Lifestyle Changer. Blogs about fitness, health, wellness and lifestyle! Puneet is enjoying her 30’s gracefully. She focuses on creative, natural and mindful living. A mom and an army wife who always strives for the well being of the family by making small lifestyle changes. Loves to share her knowledge for other moms, to be more healthier and more fitter. Because a healthy mom means a healthy family. She decided to transform people’s life after going through her own postpartum journey.