V3 Performance Center - Strength Training Classes in Miami Whether you’re a beginner or an experienced weightlifter, V3Perform's Strength Training Class is a great way to build strength, increase muscle mass, and improve your overall health and well-being. Our trainers will be on hand to help you with proper form, provide modifications for exercises, and offer progressions as you progress in your fitness journey. Read more: https://www.v3perform.com/portfolio/strength-training