V3P's Ultimate 50-Minute Workout: Fitness Classes for Every Fitness Level | V3Perform Did you know that an hour is equivalent to about 4% of your day? Imagine spending that time on fitness and exercise once a day. V3Perform's Ultimate classes offer a mix of weight and movement that are fun and will have you sweating so you get shredded to the core – literally. https://www.v3perform.com/classes/ Login Login 0 repins 0 comments 0 likes
V3 Performance Center - Strength Training Classes in Miami Whether you’re a beginner or an experienced weightlifter, V3Perform's Strength Training Class is a great way to build strength, increase muscle mass, and improve your overall health and well-being. Our trainers will be on hand to help you with proper form, provide modifications for exercises, and offer progressions as you progress in your fitness journey. Read more: https://www.v3perform.com/portfolio/strength-training Login Login 0 repins 0 comments 0 likes
V3perform is offering a boot camp and boxing cardio courses. In a span of 50 minutes, you will get high burning calories in different fitness modalities such as cardio/boxing, cycling, bodyweight and sculpting. With guidance from V3P expert strength conditioning coaches, V3Perform's boot camp and boxing cardio courses is the most efficient and rapid way to burn body fat resulting to increase in lean muscle mass. https://www.v3perform.com/portfolio/ultimate-cut Login Login 0 repins 0 comments 0 likes
Are you wondering if you can take a V3P class when you're just a beginner and can't keep up (yet)? Maybe you are wondering if you are eligible to take a class, or if you can even bring your own equipment during class? What can you expect in a typical V3P class? All these plus any and all questions you might have in mind: answered in these frequently asked fitness questions that will make taking fitness classes at V3Perform easy, fun and stress-free: https://www.v3perform.com/q-a/ Login Login 0 repins 0 comments 0 likes