I am Attracted to my Brother and It Does not feel Wrong

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Rationalizing our situations because we don't want to show our true emotions. "I didn't get the job that I applied for, never mind I really didn't want it in the first place" - hiding disappointment "At least I didn't do THAT" - In response to an accusation. "I must have done something wrong if they treat me like this" - in response to unfair or abusive behavior These are few examples which show how we rationalize our situations to fit our emotions. Do you relate to this? Let us know! Reach out on +919266626435 or chat on BetterLYF.com

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One setback and you're not able to forget that moment for months? Do you keep replaying how you could've done better? That's you catastrophizing the situation. Catastrophizing is to view a situation worse than it actually is. Reach out on +919266626435 or chat on BetterLYF.com

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Wisdom Wednesday.

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The word “Anxiety” evokes so many emotions at one go that is probably impossible to explain. Deal with anxiety With the help of BetterLYF online counselling and therapy services.

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At BetterLYF.com, We're committed to making lives beautiful by being there when you need assistance. There are times when we need someone to talk to, share our thoughts with and find the strength to overcome what seems like a herculean labor. Reach out to us Visit BetterLYF

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Online counselling | Online Therapy | Online Psychologist - BetterLYF

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Need help? Reach out on +919266626435 or chat on BetterLYF.com

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Improve the quality of your life with the help of BetterLYF online counselling services.

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Mindfulness helps us put some space between ourselves and our reactions, breaking down our conditioned responses. BetterLYF counselling services help you to achieve the mindfulness and train your body to thrive. Know more, Reach out on +919266626435 or chat on BetterLYF.com

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Each individual is struggling in their own form – some are dealing with an unhealthy and toxic relationship, while some are fighting their own self-doubt and inferiority complex, some have marital conflicts, while some have a severe work-life disequilibrium. Each phase of life carries with itself a toll which may range from adolescent problems to parenting issues to facing difficulty with ageing. So, let’s not constantly try to make each other believe that how invalid our feelings are, but rather embrace every emotion that we face. Get the help, Reach out on +919266626435 or chat on BetterLYF.com

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BetterLYF online counselling and therapy services can help you with all the problem you are facing related to your mental health and relationships. Visit the website to know more or call on +919266626435 to get the right kind help that you are looking for.

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During anxiety the mind goes through a lot of turbulence and there is immense energy in the body. During this time try to focus on your breath. Channelise all that energy you've going on into focusing on your breath. Inhale. Hold on. Exhale. Do that 10-20 times to calm yourself down. (More grounding techniques coming up) Reach out on +919266626435 or chat on BetterLYF.com

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You have a voice, you just need to find it. Reach out on +919266626435 or chat on BetterLYF.com

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Only you are aware of your feelings, don't ignore them. They need to be heard. You need to be heard

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A gentle reminder to you all!

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#mondaymotivaton Reach out on +919266626435 or chat on https://www.betterlyf.com/

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Before you think of giving up, ask yourself what kept you going!

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We don't see things as they are; We see them as we are. #mondaythoughts Reach out on +919266626435 or chat on https://www.betterlyf.com/ #betterlyf #mentalhealth #therapy #depression #anxiety #relationships #inspirational #inspiration #motivation #inspirationalquotes #motivational #love #motivationalquotes #quotes #success #inspire #quoteoftheday #life #quote #instagood #positivity #lifequotes #quotestoliveby #goals #positive #happy #happiness

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Career Counselling | BetterLYF Online Counselling and Therapy, Get the help with the choosing the right career, contact betterlyf professional career counsellor now,

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If you apologize and add the word "BUT", it negates your apology. Reach out on +919266626435 or chat on BetterLYF.com #relationship #love #relationshipgoals #couple #life #relationships #lovequotes #goals #motivation #quotes #relationshipquotes #couplegoals #happy #couples #dating #instagood #marriage #happiness #family #iloveyou #friendship #bhfyp #betterlyf #mentalhealth #therapy #depression #anxiety #relationships

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When we lose a loved one we are bombarded with a range of emotions. There is an immense feeling of sadness, emptiness and hopelessness. Deal with these feeling, cope with the grief with the help of Grief counseling, Visit the website to know more.

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BetterLYF online counselling and therapy got the professional and trained counsellor, psychiatric and therapist that can treat their clients with the compassion and effective manner. If you think that you need help then don't hesitate just contact them and get the right kind of help that you need. Visit BetterLYF website or call on +919266626435 to know more.

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If you are feeling stressed, tense, depressed and restless from a long then it could be the mental health illness. You should really go for a mental health specialist. BetterLYF online psychologists are ready to listen to you valuing your privacy and offer you helpful suggestions. BetterLYF psychotherapy can be a suitable solution to various problems in life. Know more about BetterLYF online psychologists now.

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Every family has different problems to deal, however, some issues are common to most, if not all, parents. BetterLYF parenting counseling or therapy. BetterLYF got trained and experienced counselors who can help you to make parenting easy for you. Visit the website or call on +919266626435 to know more.

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BetterLYF Wellness program helps individuals to achieve success and happiness in their lives. BetterLYF got professional counselors and therapist that can help a person to deal with the problems related to mental health, relationships, academic and carrier, parenting style etc. Know more Visit BetterLYF Online Counselling Services.

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Mental health is a crucial part of overall health. If you're feeling distressed, there is hope. Get help from BetterLYF online counselling for mental illness. BetterLYF got mental health professionals that will help you get confidentiality, empathy and understanding environment where you will get sufficient time to express your thoughts and feelings. For more information about How Betterlyf counsellors help you in the treatment of mental problems, visit the website or call on +919266626435 to know more.

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BetterLYF Online counselling or e-counselling is the offering of mental health counseling via the Internet. Counselors and online counseling networks use a difference of mediums such as apps for texting, video chatting, call. Efficacy of therapy form Traditional and online both are the same. BetterLYF online counselling is affordable and easy to schedule. Know more about online counseling and therapy visit BetterLYF website. https://www.betterlyf.com/self-esteem-and-confidence/enhance-confidence.php

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Do you feel anxious in giving a speech on stage? Do you often feel you are not “good enough” or “ worthy”? Are you self critical of your looks? All of these are manifestations of low confidence and a sign that our confidence needs a boost. You should consider BetterLYF online counselling to enhance confidence. Click on the link to know more about online counselling

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LGBTQ AND MENTAL HEALTH COUNSELING By BetterLYF online counselling. Visit the website to know more about LGBTQ counseling

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