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Amanda Simpson

Real Food- Drinks

Cinnamon Fat Flush Water Ingredients: 1 apple, sliced (organic is preferred) 1 cinnamon stick 5 – 7 slices of fresh ginger root, (optional) Instructions: Fill a 2 quart pitcher with filtered water Add 1 apple sliced Add 1 cinnamon stick Add fresh ginger, optional Allow to “steep” overnight and drink. Refill 3-4 times with fresh water before you replace the ingredients.

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