How to Safely Use Nasal Drops in Children? Blocked nose in children is common during colds, allergies, or sinus infections. Using nasal drops or sprays the right way can help your child breathe comfortably and recover faster. But many parents are unsure about the correct method and safety. In this video, Dr. S. Karthikeyan, Paediatric Pulmonologist, Maa Kauvery Hospital, Trichy, explains the safe and proper way to use nasal drops and sprays in children.

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The Right Paracetamol Dose for Your Child As parents, it's important to give the right dose of paracetamol to your child, especially when they're unwell. In this video, Dr. S. Karthikeyan, Paediatric Pulmonologist at maa kauvery Trichy, explains the correct paracetamol dosage for children and how to ensure safe treatment during fever.

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Quick Ankle Exercises You Can Do at Home After a long day of standing or sitting, your ankles often take the strain. A few quick ankle exercises done at home can help ease stiffness, improve movement, and keep your feet feeling light and comfortable every day.

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How Alzheimer’s Affects Memory Over Time? Memory changes can be confusing and concerning, especially as we age. In this video, Dr. S. Lavanya, Consultant Geriatrics at Kauvery Hospital, Trichy, explains how Alzheimer’s disease affects memory over time, the early signs to watch for, and the importance of timely care and support.

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Heart health isn’t always visible on the surface - but hidden clues in the blood can reveal stress or damage long before symptoms appear. This article explores cardiac biomarkers, what they are, how they work, and why they matter for early detection and better outcomes.

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How to Use an Inhaler With Spacer and Mask? Using an inhaler correctly is essential for effective breathing relief, especially for young children. In this video, Dr. S. Karthikeyan, Paediatric Pulmonologist at Maa Kauvery Hospital, Trichy, demonstrates the correct way to use an inhaler with a spacer and mask, helping ensure safe, effective treatment and better respiratory care.

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Neck stiffness and limited mobility can be a real challenge, but simple exercises can help improve range of motion and reduce tension. This video demonstrates effective neck movements designed to enhance flexibility, relieve discomfort, and boost overall neck mobility. With these easy-to-follow exercises, improving neck health becomes easier and more manageable.

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How to Use an Inhaler with Spacer for Children? Using an inhaler the right way is key to helping children breathe better. In this video, Dr. S. Karthikeyan, Paediatric Pulmonologist at Maa Kauvery Hospital, Trichy, explains how to correctly use an inhaler with a spacer for children.

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Is thyroid health being overlooked? A Head‑Neck Surgeon’s insights reveal surprising links between thyroid function and overall wellness. From subtle symptoms to expert advice on early detection and care, this article offers essential perspectives every adult should know.

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Heart attacks are no longer limited to older age groups - more young adults in India are experiencing cardiovascular events, often linked to modern lifestyles, stress, diet choices, and hidden risk factors that many overlook. This article explores why early heart attacks are rising and practical steps individuals can take to protect their heart health.

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Screens are a big part of children’s daily lives today, but how do they really affect learning and behaviour? In this video, Dr. V. Sundari, Consultant Family Physician at Kauvery Hospital Tirunelveli, shares insights on how digital parenting impacts children and their studies, and what parents can do to create a healthy balance at home.

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Stiffness or reduced movement in the hands, wrists, or fingers can affect everyday activities. This video demonstrates simple and effective exercises designed to improve mobility, flexibility, and overall hand function. Regular practice can support better movement and comfort in daily life.

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A Rotahaler is a device designed to deliver medication directly to your lungs, offering relief for conditions like asthma or COPD.

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Not all headaches are the same. Sometimes a persistent or unusual headache could be a sign of something like Cerebral Venous Thrombosis, which needs a thorough evaluation by a doctor.

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Open heart surgery has saved lives for decades - but it’s no longer the only option for heart valve disease. Minimally invasive procedures like TAVR are changing treatment decisions. Who is suitable for which procedure? What are the benefits and limitations?

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Pancreatic cancer treatment has advanced significantly with specialised surgical approaches like the Whipple procedure. This complex surgery involves removing the affected part of the pancreas along with surrounding structures, followed by careful reconstruction to restore digestive function. Requiring high surgical expertise and coordinated care, it has helped improve outcomes for selected patients.

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Lower back pain is common and can limit daily activities. In this video, simple and safe exercises are demonstrated to help reduce stiffness, improve flexibility, and support better back movement.

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Resistance band exercises are a great way to enhance overall shoulder strength, flexibility, and stability. These simple yet effective movements can be done anywhere, helping you improve shoulder health and performance.

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Severe asthma goes beyond breathlessness and inhalers, often requiring specialised evaluation and treatment approaches. This article explores the different types of severe asthma and how advances in care are helping improve outcomes.

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Winter brings cosy moments and cool weather, but it also adds hidden stress on the heart. As temperatures drop and blood vessels tighten, the heart works harder.

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Snoring is often ignored as a normal habit, but in some cases, it can be a sign of an underlying health issue. In this video, Dr Anand Raju, Head of Department – ENT, Kauvery Hospital Radial Road, explains when snoring is harmless and when it needs medical attention.

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A skipped heartbeat or sudden flutter can seem harmless, yet it may signal something deeper. This article breaks down why irregular heartbeats occur, what they could indicate, and the signs that deserve attention.

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Pre-operative embolization plays a key role in making complex tumour surgeries safer by reducing blood flow before the procedure. This advanced technique helps surgeons work with greater precision and control.

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Ever wondered why some people stay active even into their 70s - without fractures or joint pain? Discover how simple daily habits with nutrition, exercise and timely care can keep your bones strong for life.

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Here’s an important truth every parent should know. Your child’s immune system is still learning how to fight infections. Vaccines help train it safely, giving your child the protection needed to stay healthy and strong.

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சுவாச நோய்களைத் தடுப்பது எப்படி? ஒரு முக்கியமான நுரையீரல் நோயை முன்கூட்டியே அறிந்து பாதுகாப்பது பற்றிய முக்கிய தகவல்கள் இந்த கட்டுரையில்.

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Organ preservation in cancer treatment is more than just medical care - it’s about protecting quality of life.

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A strong immune system is the body’s best defense against infections, but what happens when it doesn’t function as it should? Immunodeficiency disorders are often hidden and can make even common illnesses a serious concern.

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Easy Daily Meditation for a Calmer, Happier You! Physical and mental health lead to an increased lifespan. Meditation helps calm your mind and regulate your mood. In this video, we guide you through a simple meditation procedure that you can do in your home every day.

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Surgery has changed dramatically over the years, and one of the biggest shifts is the move toward minimally invasive techniques. Laparoscopic surgery uses tiny incisions and advanced imaging to treat many gastro-related conditions with less pain and faster recovery.

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