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In a world where health trends come and go, one category has stood the test of time: super greens. These nutrient-packed leafy wonders are more than just a passing fad. From boosting your immune system to enhancing your energy levels, super greens are the unsung heroes of the health world. But what exactly are they, and why should you care? What Are Super Greens? Super greens refer to a variety of leafy vegetables and grasses that are exceptionally rich in vitamins, minerals, and antioxidants. Think kale, spinach, Swiss chard, and arugula—but the list doesn't stop there. Many super greens blends also include ingredients like spirulina, chlorella, wheatgrass, and barley grass, which pack an even bigger nutritional punch https://substack.com/inbox/post/155318713?r=55g54b&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true&triedRedirect=true

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Sarah Evans

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