Building and maintaining muscle strength is necessary for overall health and mobility, and incorporating resistance exercise into a regular fitness routine can be highly effective.To More: https://www.viviweek.com/physiotherapist-recommended-resistance-exercises-to-help-with-muscle-strengthening/, (825) 525-2852, [email protected] #edmontonphysio #edmontonphysiotherapy #edmontonphysiotherapyclinic #physicaltherapyedmonton #physioedmonton #physiotherapistedmonton #telerehabilitation #vertexphysiotherapy #physiotherapyedmonton