In conclusion, weight loss supplements can play a supportive role in the weight loss journey, but they should not be relied upon as the primary means of shedding pounds. A healthy, well-balanced diet combined with regular exercise is the foundation of long-term weight loss and overall well-being. While vitamins and supplements can help fill in nutritional gaps and enhance fat burning. https://blogaudy.xyz/can-weight-loss-supplements-replace-diet-and-exercise/