As we age, our bodies go through various changes that can lead to mobility issues, chronic pain, and reduced independence. Some common conditions affecting the elderly include arthritis, osteoporosis, balance disorders, and post-surgical recovery challenges. We discuss how physiotherapy can address these issues by improving strength, flexibility, and overall well-being. At Instep Physical Therapy in Edmonton, we provide personalized care to help seniors maintain their quality of life. Watch now to discover how physiotherapy can make a difference!