Diet Tips for Strong Teeth and Healthy Gums Bright white teeth are often seen as a symbol of vitality, well-being, and confidence. Beyond brushing and flossing on a daily basis, maintaining strong teeth and healthy gums also calls for a well-balanced diet high in particular nutrients. But in order to preserve oral health and get the best results, it's essential to understand how it works and what kind of diet is to be followed. https://www.mindfuldentist.london/