Watch A. Vasanth, Physiotherapist's video to learn home remedies and gain insights into self-care techniques for ankle pain relief. Follow the demonstrated steps to alleviate discomfort effectivelya and enhance your ability to manage and alleviate ankle discomfort at home. #KauveryHospital #AnklePain #AnklePainRelief #AnklePainRemedies #HomeRemedies #Rehab #Physiotherapy #SelfCareTechniques #AnklePainPrevention #AnklePainTreatment #Healthcare