What Causes Teeth Grinding and How to Protect Your Smile from Bruxism Are you addicted to grinding your teeth? Find out what causes teeth grinding, known as bruxism, and learn how to protect your smile from this harmful habit. Introduction Teeth grinding might seem harmless, but it can lead to serious dental issues if left unchecked. It’s a common condition many people aren’t even aware they have, as it often occurs during sleep. In this blog, we will discuss the causes of tooth grinding, its impact on your oral health, and how you can protect your smile from bruxism. Remember that regular dental check-ups can help identify the signs of teeth grinding early, allowing for timely intervention. If you’re looking for a reliable dentist in Crystal Palace, Mindful Dentists can be an excellent choice. https://www.mindfuldentist.london/