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Strengthening embodies the process of fortifying, improving, and enhancing various aspects of an entity, whether physical, mental, or abstract. It signifies bolstering one's resolve, skills, or character. Strengthening is the path to resilience, fostering endurance and adaptability. In a physical context, it entails muscle growth and increased durability. Societally, it implies fortifying relationships, communities, and institutions, strengthening the bridge's weaknesses, increasing potency, and elevating capabilities. It is the foundation of progress and personal growth, a continual journey towards empowerment, and a testament to the indomitable human spirit as individuals and societies strive to become their strongest selves.

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Healthy boom

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