As per Karla Carbo life coaching is a process that involves working with a trained professional, known as a life coach, to help individuals clarify their goals, identify their strengths and weaknesses, and develop strategies to achieve their desired outcomes. Life coaching can cover various areas of an individual's life, including personal, professional, academic, and relational aspects. Life coaching can be highly beneficial for teenagers for several reasons: https://www.youtube.com/watch?v=4GvYpPzDD-U