Yoga leads to relaxation, rejuvenation, and revitalization of the body and mind. Depending on where you learn your yoga skills, you might experience something different from what another person will experience.It is true when it comes to Rishikesh, they tend to differ in their approach. Here, yoga has the same effects on the physical and spiritual body, but there are differences that make the yoga more beneficial than the western one. http://yogatherapypoint.com/