Coco protein chocolate gluten & lactose free. 20g protein. Nature's recovery drink. Coconut water & protein. Lean muscle. Hydration. Recovery. Coco protein is the first sports drink that gives you both protein and coconut water in one convenient drink created for every type of fitness enthusiast lifestyle. Whether you are running lifting hiking on the beach or on the road each serving provides important electrolytes minerals and 20g of protein to build lean muscle increase your endurance fuel recovery and stay hydrated. Serving size - 12 fl oz Servings per container - 1 Extended size details - 12 - 12 fl oz bottles Warning Contains milk tree nuts (coconut). Flavor Chocolate Ingredients Water Milk Proteins Coconut Water Concentrate Alkalized Cocoa Powder Natural Flavors Sunflower Lecithin Gum Blend (gellan Xanthan Gums) Sodium Pyrophosphate Reb A (natural Stevia Leaf Sweetener).