After CytoSport made Muscle Milk we realized there was a need for a similar great tasting product that had less fat and fewer calories. With that in mind we developed Muscle Milk Light. Muscle Milk Light. Same great performance and taste but with 50% less fat and 33% fewer calories than Genuine Muscle Milk. Muscle Milk Light is designed for individuals who want to consume high quality protein with fewer calories. Precision Protein BlendMuscle Milk Light contains a unique blend of proteins designed to provide essential nutrients to aid exercise recovery and muscle growth. Slower Digesting Micellar Casein: From milk protein isolate, calcium sodium caseinate and micellar casein Rapid Releasing Whey: From milk protein isolate and whey protein isolate, concentrate and hydrolysate Amino Acids: The building blocks of muscle tissue, from complete proteins, amino acids and peptides Choose the Right Kind of Fat! The lean Lipids used in Muscle Milk Light are a blend of sunflower oil, medium chain triglycerides (MCTs) and canola oil Saturated Fat: More than 2/3 from MCTs which are more rapidly burned for energy and are less likely to be stored as body fat than typical fats Monounsaturated Fat: From sunflower and canola oils Polyunsaturated Fat: From canola and sunflower oils Choose Carbohydrates WiselyMuscle Milk Light's Carbohydrate Mixture Includes 6 Grams of Carbohydrates Complex Carbohydrates: Long chains of energy supplying glucose Fructose: Can be used by the body to make glycogen, the body's quickly available energy bank This blend of proteins, carbohydrates and fat makes Muscle Milk Light the right choice for those wanting the benefits and great taste of Muscle Milk with less fat and fewer calories. Since we founded CytoSport in 1998, we've been dedicated to working with sports scientists, coaches and trainers to redefine protein enhanced products for serious athletes and active lifestyle individuals - supporting performance when it.