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Artichokes are one of the best foods for detoxing the liver and can help lower cholesterol. Pair this nutrient-rich vegetable with cashews, arugula, parsley, and red onion for a powerful detox salad, then season your salad with lemon and red wine vinegar for even more healthy detoxifying action. The lemon juice provides your body with over 30 detoxifying compounds, and arugula can help flush toxins out of your body and gently clean out your liver. Artichoke and Cashew Detox Salad Serves 4-6 ...

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Joanne Smith

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