Thumb

If you think the pics are good, check out the actual link. It gives you a list of what body part you want to work on/ improve (ie. lower back, kidneys) and it lists yoga poses and how to do them! Soooooooo helpful! Definitely need to remember this!

Avatar

Semantha Luke

12743 pins   2 boards   36 followers

Follow

Other pins from

Semantha Luke