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Why Is Meditation for Anxiety a New Holistic Approach to Treating Insomnia

Emil Cioran once said, “Insomnia is a vertiginous lucidity that can convert paradise itself into a place of torture.” According to the center for disease control and prevention, more than one-quarter of US residents do not get enough sleep each night. Another statistic, this time by the National Institute of health claims that 6 percent of people worldwide experience from insomnia. http://yogatherapypoint.com/

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