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bookyoga therapy

Yoga for weight loss

The human is absolute amazing example of self-regulation and balance. Even 100 years ago people were more stable in emotional and strong physically. However modern times make us more lazy, stressful, attached to material objects and fearful. Unhealthy lifestyle with overeating, night work, consumption of caffeine, cigarettes with absence of physical practice follows to weight gain and obesity. https://bookyogatherapy.com/yoga-for-weight-loss-rishikesh-india/

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