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Yoga Detox Therapy

Yoga Practice - Wash up

Washing isn't just about cleaning your skin; when water interacts with your body, one's interiority gets washed too. Sadhguru suggests cool or lukewarm water as it makes "the pores between the skin cells open up, and that is critical for rehearsing yoga since we need the cell structure of the body to be accused of an alternate element of vitality." https://yogadetoxtherapy.com/

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