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Kauvery Hospital

Kidney Health

A very common question among many people is: How much salt intake per day is safe and healthy? Dr. K. Abirami, Medical Administrator, Senior Consultant & HOD - Nephrology, provides a clear and concise explanation to address this common concern. The advised daily salt intake should be limited to 5g, approximately equivalent to a teaspoon. This is the way to a balanced approach of salt consumption for optimal health.

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