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Kauvery Hospital

Summer Tips for Kidney

Here are some important summer tips to protect your kidneys: 1.Ensure adequate hydration throughout the day. 2.Monitor the intake of cold beverages, especially if you have kidney issues. 3.Obtain Vitamin D from early morning or evening sunlight; avoid exposure during peak sun hours. 4.Athletes should maintain a balance between salt and water intake to support kidney health. Watch this video by Dr. Balaji Kirushnan, Consultant Nephrologist, as he explains some essential tips for people with kidney diseases.

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