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Amanda Simpson

Healthy Living

boost your immune system

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Energy Boosting Breakfast Parfait

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90% of women trying to lose weight have gone through a so-called come and go stage in losing and gaining weight. According to the last scientific research you have to stick to your diet at least for

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When you eat something loaded with sugar, your taste buds, your gut and your brain all take notice.

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Luckily, people are not defenseless when it comes to chronic pain. A simple change in the diet and better food choices can make a huge difference.

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5 Ways to Feel Better Today via The Nectar Collective

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